top of page

Rules

Distances, aid station locations, and other details are provisional as of July 11, 2026, and may be changed depending on course conditions.

1. Competition Rules

① Timing Method and Ranking

  • The race will be conducted as a time trial over the designated course.

  • Rankings will be determined by gross time, calculated from the official start time of each wave in the wave-start system.

② Cut-off Times

Cut-off times will be established at designated locations along the course. Any participant who exceeds a cut-off time must withdraw from the race and follow the instructions of race officials.

❶ ITJ70k

  • Start: Sunday, December 13, at 6:00 a.m., from Matsuzaki New Port, Matsuzaki Town.

  • Checkpoint 1: Hōzōin Checkpoint, 9.7 km. Cut-off time: 8:15 a.m.

  • Checkpoint 2: Kogane Bridge Aid Station, 26.0 km. Cut-off time: 11:00 a.m.

  • Checkpoint 3: Nishina Pass Aid Station, 40.2 km. Cut-off time: 2:30 p.m.

  • Checkpoint 4: Toi Parking Area Aid Station, 51.2 km. Cut-off time: 4:50 p.m.

  • Checkpoint 5: Darumayama Kōgen Rest House, 58.0 km. Cut-off time: 6:30 p.m.

  • Checkpoint 6: Hikageyama Exit, approximately 66 km, Point ⑳-1. Cut-off time: 7:50 p.m.

  • Finish: Shuzenji Onsen, Izu City, 69.1 km. Cut-off time: 8:00 p.m.

❷ Around Alone 28k

  • Start: Sunday, December 13, at 11:00 a.m., from Amagi-no-Mori, Nishina Pass, Izu City.

  • Checkpoint 1: Toi Parking Area Aid Station, 11.0 km. Cut-off time: 3:00 p.m.

  • Checkpoint 2: Darumayama Kōgen Rest House, 17.8 km. Cut-off time: 4:30 p.m.

  • Finish: Shuzenji Onsen, Izu City, 28.9 km. Cut-off time: 5:30 p.m.

 

③ Mandatory Equipment Check and Registration

All participants must complete the equipment check and race registration on Saturday, December 12.

Equipment checks may not be completed by a representative. Participants who do not complete the equipment check will not be permitted to register for the race.

  • Equipment check and registration: 9:00 a.m.–4:00 p.m.
    No advance reservation required.
    Venue: Rakujuen Park, Mishima City, Shizuoka Prefecture.

  • Participants must review the race briefing, which is scheduled to be provided through the official race website, social media, video, or other channels.

 

④ Course Changes

The race course may be changed due to snowfall, severe weather, trail conditions, or other circumstances.

2. Environmental Protection Rules

The race course passes through valuable natural environments, including areas designated as national parks and habitats of rare plants and wildlife.

The following rules have been established to prevent adverse effects on irreplaceable forest ecosystems.

Participants must fully understand the purpose of these rules and comply with them at all times.

  1. The use of trekking poles is prohibited in order to reduce impact on the trail.

  2. Leaving the designated trail is prohibited. No-passing zones and other restrictions may be established where necessary for environmental protection.

  3. Collecting or damaging plants, animals, fungi, rocks, or any other natural objects anywhere on or around the course is prohibited.

  4. Cutting corners on the course is prohibited because it damages vegetation.

  5. Do not litter under any circumstances.

  6. Use the toilets provided at aid stations. If this is unavoidable, use a portable toilet. Any toilet paper used must be carried out.

  7. Participants are asked to help reduce carbon dioxide emissions by using public transportation or carpooling.

  8. Within the national park, nature conservation and appropriate use are promoted under systems based on the Natural Parks Act and other applicable regulations.

  9. Even if the race can be held safely, the organizers may establish walking-only sections, alter the course, or cancel the race if trail conditions are considered unable to withstand use by a large number of participants.

 

3. Consideration for Other Trail Users and Race Participants

If you encounter a runner who is unable to move because of injury or illness, give priority to assisting that person.

  1. Show respect and gratitude to race officials, local residents, volunteers, and everyone who supports the race.

  2. The course is not reserved exclusively for the event. Participants must understand that it remains open to the general public and must not obstruct other users. When passing others, do so only in a safe location and walk rather than run. Always greet others when passing or meeting them.

  3. Take care not to damage any structures or facilities located along the course.

  4. Do not enter any area outside the designated course.

  5. On paved roads other than sections where road-use permission has been granted, participants must use the sidewalk. When crossing roads, always follow the instructions of course marshals.

 

4. Rules for the Namerizawa Pass–Gotōyama Section within the National Park

The entire national park area used by the course, from Nihonsugi Pass to Darumayama Kōgen Rest House, is designated as a Special Zone.

In particular, the section between Namerizawa Pass and Gotōyama contains a valuable Pacific-type beech forest, including a well-developed Hydrangea hirta–beech plant community.

Several giant beech trees with a diameter at breast height exceeding one meter grow along the trail. A wide variety of trees, mosses, and other plant species form a complex forest environment, making this section one of the key areas supporting biodiversity in the Amagi mountain range.

The unique forest landscape represented by these giant Pacific-side beech trees is rarely found in modern Japan, where development has progressed extensively. It is a natural heritage site that must be preserved for future generations.

To protect this natural heritage, overtaking is prohibited in principle between Namerizawa Pass and Gotōyama.

Participants must fully understand the purpose of this rule and comply with the following:

  1. The Namerizawa Pass–Gotōyama section is designated as an “Overtaking-Restricted Section” for the protection of vegetation and the trail.

    • Overtaking is prohibited in principle.

    • As an exception, overtaking may be permitted where the trail is sufficiently wide and there is no risk of damaging vegetation or the trail.

  2. Patrol monitors will be stationed within this section.

    • Patrol monitors have the authority to stop any participant who fails to comply with the race rules.

  3. Some parts of this section may be designated as walking-only sections.

 

5. Rules Regarding General Hikers within the National Park

Although there are no explicit regulations prohibiting running on footpaths within the national park, these paths were designed primarily for walking and were not intended for running.

For this reason, when general hikers are present on the course, they have priority because they are using the path in the manner for which it was originally intended.

  1. General hikers always have right of way.

  2. Before overtaking, clearly alert the person ahead by calling out or otherwise making your intention known. Overtake only in a safe place and walk while doing so.

  3. When meeting an oncoming hiker, give way in a safe place and allow the hiker to pass first.

6. Aid Stations and Medical Support

Three aid stations will be established for the ITJ70k and one aid station for the Around Alone 28k.

Food and drinks will be provided at the aid stations. However, participants in the Around Alone 28k are prohibited from using the food and drinks provided.

All aid stations will have toilets and first-aid stations.

To prevent the spread of COVID-19, only participants and staff may enter aid station areas. Spectator access and personal support are prohibited.

 

7. Course Markings and Guidance

  1. With the permission of landowners and land managers, the organizers will install the minimum necessary marking tape, directional signs, and staff positions.

    • Directional signs will be installed to guide participants.

    • Ropes and other safety measures will be placed at hazardous locations in mountain areas.

    • Staff will also be stationed where necessary. Participants must follow their instructions.

  2. Distance signs will be placed approximately every 5 km.

  3. Participants must follow all signs indicating no-passing zones and other restrictions.

  4. Runners may be stopped at intersections or other locations. Follow the instructions of staff.

  5. Course markings will be installed shortly before the event and removed promptly after the race.

 

8. Rescue and Medical Assistance

  1. To ensure the safe operation of the race, the Race Executive Committee will make every reasonable effort to prepare the course and establish rescue and medical support systems.

    • Participants must fully understand that trail running takes place in a natural environment and involves inherent risks.

    • Each participant enters the race at their own risk and is responsible for injuries, illness, accidents, and other incidents.

  2. First-aid stations will be located at all aid stations, with a doctor or nurse on standby.

    • These stations will be connected to race headquarters by radio or telephone.

  3. First aid may be provided to any person involved in the event who is in danger, regardless of whether that person is a registered participant.

    • Depending on the location and circumstances, it may take a considerable amount of time for assistance to arrive.

    • Any participant treated by a doctor or medical responder must consult a medical specialist after the race and report the diagnosis to race headquarters.

  4. Doctors and medical responders have the authority to stop any participant whom they determine is unable to continue safely.

    • In such cases, they may collect not only the timing chip but also the participant’s race bib.

  5. Participants who withdraw may return to the finish area by sweep bus or support vehicle.

    • Any taxi or other privately arranged transportation must be paid for by the participant.

  6. If the organizers determine that a rescue team is required, one may be called.

    • Any costs incurred may be charged to the rescued person.

  7. If race headquarters cannot be contacted, participants may directly call emergency services, including 119.

 

9. Tracking Participants and Identifying Missing Persons

  • IC chips will be used to record the number of starters and finishers and to check participant passage at each aid station.

  • The system can identify individual participants by matching their name with their race record.

  • Participants must wear their IC chip throughout the race.

  • After finishing, place the race bib with the attached IC chip in the designated collection box.

  • If the IC chip is lost, the participant may be charged the actual replacement cost of JPY 2,200.

  • Participants who withdraw must return the IC chip to a nearby staff member or place it in the collection box at an aid station.

 

10. Withdrawal from the Race

Participants withdrawing during the race must do so at an aid station whenever possible.

When withdrawing, participants must submit the race bib with the attached IC chip to a nearby staff member.

If a participant must withdraw on the course for unavoidable reasons, they must report this to a nearby staff member or race headquarters.

The second race bib must be kept because it is required to collect checked baggage.

Withdrawal at an Aid Station

  1. Inform aid station staff that you are withdrawing.

  2. Submit the race bib with the attached IC chip.

  3. You may return to the finish venue by shuttle bus or sweep vehicle.

Withdrawal on the Course

  1. If withdrawing on the course, report this to a staff member or race headquarters.

  2. Participants who are able to move independently must proceed to the next aid station or return to the previous one.

    • Participants who cannot move independently must follow staff instructions.

    • Rescue and evacuation from the course may take a considerable amount of time.

    • If you are uncertain about your physical condition, declare your withdrawal at the previous aid station rather than continuing.

 

11. Mandatory Equipment Checklist

Mandatory Equipment for Both ITJ70k and Around Alone 28k

Mandatory equipment must not be changed after it has been checked at race bib distribution.

1.Course map, either printed or downloaded as GPX data and available for presentation.

2.Compass. An electronic device with a compass function is acceptable

3.Mobile phone.

The race headquarters number must be saved in the phone.

Caller ID must be enabled.

The phone must be fully charged.

4.Personal cup or tumbler with a minimum capacity of 150 cc. Glass containers are prohibited.

5.At least 1 liter of water at the start.

6.Two functioning lights.

7.Emergency survival blanket.

8.Whistle.

9.Adhesive tape suitable for use as a bandage or strap, at least 80 cm long and 3 cm wide.

10.Emergency food.

11.Portable toilet.

12.Rain jacket.

  • It must be made from a waterproof and breathable material suitable for severe mountain weather.

  • Recommended waterproof rating: at least 10,000 mm.

  • It must have a hood and fully seam-sealed construction.

  • Jackets lacking either waterproof or breathable performance will not be accepted.

13.Cold-weather clothing.

Upper Body

At least three layers of insulating clothing, consisting of a base layer, mid-layer, and outer layer.

  • Cotton materials are prohibited.

  • Down, fleece, and similar insulating materials are recommended.

  • A rain jacket may be counted as the outer layer.

Lower Body

Clothing must fully cover the legs down to the ankles, using one of the following:

  • Full-length running pants;

  • Leggings or tights; or

  • Leggings or tights combined with long socks.

 

14.Shoes that fully cover the top of the foot.

15.Full-finger gloves. Fingerless gloves are not permitted.

16.First-aid kit, including adhesive bandages, disinfectant, and similar items.

17.Health insurance card. A copy is acceptable.

18.One race bib with an attached timing IC chip, issued after completion of the equipment check.

19.Government-issued photo identification, such as a driver’s license.

20.A self-illuminating safety device that can be attached to a backpack or other equipment and is visible from behind during nighttime running.

  • Examples include a self-illuminating reflective light or flashing light.

  • Non-illuminating reflectors are not accepted.

 

Recommended Additional Equipment

  • Bowl, chopsticks, or other cutlery for eating food at aid stations.

Bowls and cutlery will not be provided at aid stations. Participants will need their own utensils to enjoy local foods such as wild boar soup. Disposable foam containers and chopsticks previously used for local food service have been discontinued as part of efforts to reduce waste.

Other recommended items include:

  • Rain pants

  • Hat

  • Change of clothes

  • Sunscreen

  • Petroleum jelly

  • Cash

  • Mobile phone charging cable

  • Spare batteries or portable battery pack

  • Waterproof case

  • Highly water-resistant footwear

  • Personal hand sanitizer

  • Wet wipes

  • Bear bell

  • Poison extractor

12. Baggage Storage and Transport

Because the start and finish venues are located in different places, participants’ baggage will be accepted at the start area, transported by vehicle, and returned at the finish venue.

❶ ITJ70k

  • Baggage drop-off: December 13, 4:00–5:30 a.m.
    Matsuzaki New Port Start Area

  • Baggage collection: December 13, 12:00–8:30 p.m.
    Shuzenji General Hall, Izu City

❷ Around Alone 28k

  • Baggage drop-off: December 13, 9:30–10:50 a.m.
    Amagi-no-Mori Start Area, Nishina Pass

  • Baggage collection: December 13, 12:00–8:30 p.m.
    Shuzenji General Hall, Izu City

 

13. Prohibited Conduct

Participants who violate any of the following rules and fail to comply with staff instructions may be required to stop racing immediately.

  1. Taking shortcuts or leaving the designated course.

  2. Failing to carry the mandatory equipment.

  3. Littering.

  4. Receiving assistance or support from another person.

  5. Running with a pacer or any person who is not a registered participant.

  6. Engaging in fraudulent or illegal conduct, including using a vehicle, having another person race in one’s place, or committing any other act that violates the law.

  7. Failing to carry the timing chip.

  8. Failing to follow the instructions of official race staff, doctors, nurses, or medical personnel.

  9. Continuing the race after a checkpoint cut-off time.

  10. Failing to wear the race bib during the race.

  11. Using trekking poles, walking poles, or canes.

  12. Participating barefoot or wearing sandals or other footwear that leaves the feet exposed.

 

14. Responsibility

Responsibilities of the Organizers

The organizers are responsible for:

  • Damage to property or the natural environment along the course that is not caused intentionally by participants, including damage involving plants, animals, property, or the trail;

  • Installation of course markings and directional signs; and

  • Safety management of race staff.

The organizers carry liability insurance and accident insurance for participants. However, participants are also strongly advised to obtain their own insurance.

Accident Insurance Provided by the Organizers

If a participant or member of the race staff suffers an injury or specified illness*1 during the event, and the organizers bear related expenses in accordance with their compensation regulations, the following insurance benefits may be paid:*2

  • Death or permanent disability: JPY 5,000,000

  • Hospitalization: JPY 3,000 per day

  • Outpatient treatment: JPY 2,000 per day

*1 “Specified illnesses” means the following conditions:

  1. Acute ischemic heart disease, including myocardial infarction, acute heart failure, and other acute cardiac conditions;

  2. Acute cerebrovascular disease, including subarachnoid hemorrhage and intracerebral hemorrhage;

  3. Heat-related illness, including sunstroke and heatstroke;

  4. Hypothermia; and

  5. Dehydration.

If, during the 12 months immediately preceding the event, the insured person received medical treatment or took medication prescribed by a doctor for an illness medically related to conditions 1 or 2 above, that condition will not be covered.

*2 Please note that this insurance does not apply to hospitalization or outpatient treatment outside Japan.

Responsibilities of Participants

Except for the responsibilities of the organizers listed above, participants assume full responsibility for all matters relating to their participation in the event.

 

15. Race Cancellation, Suspension, and Notification

The organizers may cancel or suspend the event if they determine that holding or continuing the race is difficult because of any of the circumstances listed below.

The event will not be postponed to the following week or to any other date.

  • A weather warning is issued.

  • A landslide, rockfall, or other hazard occurs along the course, making it impossible to ensure runner safety.

  • A disaster occurs, or a Tokai Earthquake Advisory, Tokai Earthquake Prediction Information, or official warning declaration is issued.

  • A major earthquake occurs near the course, or a heavy rain warning, storm warning, landslide disaster warning, or other weather warning affecting the surrounding area is issued. After assessing the possible impact, the organizers will decide whether to cancel the event or alter or shorten the course.

  • Even when there is no immediate safety issue, the organizers may establish walking-only sections, alter the course, or cancel the event if trail conditions are judged unable to withstand use by a large number of participants.

  • Decisions concerning the reduction, alteration, or cancellation of the event, as well as the method of notification, in the event of an earthquake, storm, flood, snowfall, incident, accident, epidemic, infectious disease outbreak, or other circumstances will be made by the organizers on a case-by-case basis.

  • Any decision to cancel the event will be announced by the day before the race or on race day through the official event website and official Facebook page. Please refrain from making inquiries by telephone. If the race is suspended after it has started, the decision will be formally announced at each aid station.

  • As a general rule, entry fees will not be refunded if the event is cancelled.

 

16. Application for ITRA and UTMB Qualifying Race Status

The event plans to apply for recognition as a qualifying race by the International Trail Running Association, or ITRA, and UTMB.

Official race results will also be submitted to and shared with ITRA.

17. Sharing of Official Results with Asia Trail Master

This event is a member race of Asia Trail Master, or ATM.

Official race results will be submitted to and shared with ATM.

18. Copyright and Publication Rights

All copyright and publication rights relating to photographs, video footage, race records, articles, and other materials produced during participation in the event, including their use in newspapers, magazines, television, websites, and other media, belong to the organizers.

アセット 2ATM (1).png

© 2013-2026 Izu Trail Running Race Organizing Committee

bottom of page